Congratulations on the birth of your new baby.

This time is incredible, but also comes with a lot of challenges and changes in your body, relationship and outlook on life. Here are some resources to help support you in your journey.

First Droplets

Infant feeding, especially breastfeeding can be incredibly challenging but so beneficial to both you and your baby. This free resource has some incredible information and videos to support you on your journey, if this is how you choose to feed your baby.

Rourke Baby

Parents often wonder about their child’s health, growth and development. On this website you can find reliable parent-friendly resources to help answer your questions about your child.

Mental Health

The postpartum period comes with many changes and for some people this includes mental health concerns. Here is a great resource if you are needing some more support, but don’t forget to speak with your care provider as well.

Newborn safety

We think about baby proofing once our little ones start to crawl, but there are many safety topics that you need to think about even in the newborn phase! This podcast with Safe Beginnings talks about a few of these issues. They also have an infant first aid course and carseat safety course which they talk about in the podcast.

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3rd Trimester